The Yoga Tree Gardner, MA
We recognize that many are concerned about the Coronavirus, as you should be to some extent. We encourage you to remain calm and take necessary steps for your own health and safety. This is a great time to practice “Yoga off the mat”. Your practice gives you the tools you need during stressful times and uncertainly. Some examples of yoga off the mat are; exercising your patience while waiting in long grocery lines, taking a few moments through the day to find your breath to bring a sense of calm, and let go of the unnecessary stress that our minds sometimes create.
At The Yoga Tree your health and wellness are of utmost importance. We encourage anyone who is showing any symptoms of illness to remain home and take care of yourself. We ask that those of you who are more vulnerable with compromised immune systems and/or elderly to stay home as well.
We will remain open for the time being with a possibility of a somewhat limited schedule. More details on this to come soon.
We will take the following precautionary measures along with some ideas where you can help.
The studio will be cleaned daily; floors, bathroom, door knobs to all doors etc. Please feel free to grab an extra paper towel to flush the toilet, turn the water off and open doors. It may be a little extra waste but worth it in these times.
Infused fruit waters will be suspended for now. There is a water filter on the faucet in the back room and plenty of mugs you can use or bring your own bottle to class.
New and fresh washed blankets have been put out on the shelves. Blankets will be switched out more frequently but not daily. We encourage you to bring your own blanket or towel if you are not comfortable sharing with others. It doesn’t have to be anything fancy. Grab a bath towel on the way out the door.
Blocks and straps have been washed down. We ask if you use these props during your practice that you wipe down before and after use with the disinfecting solution provided.
Bolster covers are currently being washed. We are not able to wash these on a daily basis. You will find one-use freshly cleaned hand towels to drape over the bolsters or other props if needed in the studio. Please put soiled towels in the laundry basket in the middle room after class to be washed.
In the following days and weeks, I will be sharing more about yoga off the mat, offer you Ayurvedic techniques and practices to stay healthy throughout the Spring.
I believe in this time of crisis, there is so much to learn about ourselves and so many great lessons. Attitude is everything!
Don't forget to breathe!
We are always developing workshop ideas and
are open to hosting workshops. If you
have an area of interest you'd like to explore or
provide, contact us to let us know.
12 hour notice of cancellation required for regular classes.
24 hour notice of cancellation required for all specialty workshops.