Workshops and Specialty Classes
PRE-REGISTRATION IS REQUIRED FOR ALL WORKSHOPS AND SPECIALTY CLASSES
The Yoga Tree Gardner, MA
The hectic holiday season has us living inside our head, managing our busyness and seasonal obligations while giving little mind to our wellness as a whole. Bringing awareness into your days can help prevent burnout. Slow your flow and practice mindfully moving and breathing through this practice to center, ground and move forward with intention.
Enjoy the deep relaxing sounds of crystal singing bowls and gongs while listening to a restorative guided meditation.
Join Nina Vecchi, CMP and Mike Vecchi, RYT for
a session of healing sounds that will help you release stress
and feel renewed and refreshed. Bring a yoga mat, pillow and
blanket if you’d like to lay on the floor. (Mats and blankets are available at the studio.) Arrive early to settle.
Meditation starts promptly at 4PM. Class fee: $20
A 90-minute gentle stretch and restorative class infused with Reiki. Your practice will focus on opening the 7 energy centers while gaining a basic understanding of the Chakras throughout the practice.
Reiki will be offered throughout the practice with non-invasive light hands on and off the body. Reiki is a Universal healing energy that aids in moving stuck energy along to allow for emotional, mental, physical healing and spiritual healing.
We are always developing workshop ideas and
are open to hosting workshops. If you
have an area of interest you'd like to explore or
provide, contact us to let us know.
24 hour notice of cancellation required for all specialty workshops.